London Bridge • Marylebone • Your Home
having regular pains after sports? or recovering from an injury? massage and/or osteopathy might be for you.
Sports injury refers to injuries usually happening during sports or exercises but they are not exclusive to athletes. They affect your musculoskeletal system. They can be acute (sudden injury) or chronic (happening over time, repeatedly, related to overuse).
You may have heard some of the common injuries which include:
- Patellofemoral Syndrome/jumper’s knee
- ITB syndrome/runner’s knee
- Shoulder/rotator cuff injury
- Tennis elbow
- Golfer’s elbow
- Hamstrings strain
- Shin splints
- Groin pull/adductor strain
- Knee injury/strain/sprain
- Ankle sprain
- Hip flexors strain
Do you feel you suffer from any of the above or repetitive strains training?
how can we help?
At neo ldn we want to support you every step of the way in your active life. This includes helping you recover and / or prevent sports injury.
Did you know osteopathy and massage therapy were useful therapies for muscle recovery, injury prevention and performance support? Osteopathy and massage therapy are both available in our London Bridge branch.
Whilst we tend to see more chronic type of sports injury, we can also support you recovering from an acute injury, once it is appropriate (healing time/structure related).
Between osteopathy and massage therapy we can provide with:
· Pain Relief
· Restoring Range of Motion
· Enhancing Circulation and Healing
· Reducing Muscle Tension
· Balancing the Body
· Preventing Chronic Issues
· Personalized Treatment
· Education and Rehabilitation
· Collaboration with Other Professionals